Ruckborn

RUCKBORN

6-Week Tactical Ruck Conditioning Protocol

Born to carry. Bred to endure.

This isn’t a walk. It’s war prep.

RUCKBORN is a 6-week tactical conditioning program built to forge next-level grit, leg endurance, and full-body durability under load. Whether you’re training for selection, deployment, or just want to move like you were built for it — this protocol will push your limits and reinforce every step.

Built for people who carry more than themselves.

What’s Inside:

• Full 6-week protocol (PDF format)
• 3 main training days/week + optional recovery ruck
• Loaded carries, strength circuits, ruck repeats, and long-range durability sessions
• Includes benchmark testing and ruck time logging

You’ll want to stop. That’s how you know it’s working.

Become unbreakable under weight.

Add RUCKBORN to your kit and start earning your endurance.