Operational Dominance

OPERATIONAL DOMINANCE

8-Week Tactical Readiness Protocol

Built for responders. Proven under pressure.

This isn’t training - it’s transformation.

OPERATIONAL DOMINANCE is a mission-built 8-week protocol designed to forge elite physical and mental resilience in firefighters, police, military, and frontline professionals. It’s intense. It’s unforgiving. It’s foundational.

You’ll build full-spectrum readiness - strength, grit, engine, durability - with 6 sessions per week across 4 progressive phases.

Inside the Protocol:

• 8 weeks of training (PDF format)
• 4 distinct phases: Load & Base, Grit & Grind, Tactical Precision, Mission Ready
• 6 sessions per week: strength, conditioning, testing, and recovery
• Use barbells, sandbags, dumbbells, rucks, sleds, or bodyweight - your gear, your battlefield

This is your benchmark. Your proving ground. Your reminder that average is lethal.

Lead the charge. Dominate the mission.

Download the protocol and start earning your edge.