Field Repair

FIELD REPAIR

4-Week Tactical Mobility & Recovery Protocol

Restore. Reinforce. Rebuild the operator.

This isn’t yoga - it’s mission-critical maintenance.

FIELD REPAIR is a 4-week tactical mobility system built for responders, operators, and anyone under load. Whether you’re on shift, in the field, or mid-training block, this protocol restores the joints, breath, and movement patterns that heavy training destroys.

Mobility without strength is useless. Strength without mobility is a liability. This closes the gap.

What’s Inside:

• 4-week mobility & recovery protocol (PDF format)
• 3–4 short, high-impact sessions per week
• Targets hips, spine, shoulders, ankles - your high-use, high-risk zones
• Includes breathwork, flows, foam rolling, tactical stretching

Use it:

• After workouts
• Before bed
• On off days
• When your body’s asking for backup

This is your reload.

Move better. Last longer. Outwork everyone.